Are fat burners helpful in weight and inch loss? Do they cause any side effect?

Question

Hi There is no need to take synthetic fat burners as they might cause side effect of different kind .If you wanna loose weight go with healthy diet ,lifestyle and natural fat burners. Proper use of high fibre and protein diet, coconut oil, Green tea, Coffee,spices in spice box of your kitchen etc. Can play a role of natural fat burner in your body without any side effect. Start with your custamized diet plan suited to your lifestyle to reduce weight and inches. For any other query you can contact me.

Anamika Sethi · Accepted Answer

Hi There is no need to take synthetic fat burners as they might cause side effect of different kind .If you wanna loose weight go with healthy diet ,lifestyle and natural fat burners. Proper use of high fibre and protein diet, coconut oil, Green tea, Coffee,spices in spice box of your kitchen etc. Can play a role of natural fat burner in your body without any side effect. Start with your custamized diet plan suited to your lifestyle to reduce weight and inches. For any other query you can contact me.