Which dry fruits I can have in my 6 month pregnancy. I am having sleepless night from last 1 month.

Dr. Kalyani BadwaikHomeopath7yrs exp

89% (1181 ratings)

Ask Free Question

Hi,You can have overnight socked almonds (in minimum quantity like 2-3), or walnuts. 

0 person found this helpful

Dr. Nihar Ranjan NaikGeneral Physician2yrs exp

92% (320 ratings)

Ask Free Question

You can take all forms of dry fruits like date palm, kismis,nuts, cashew nuts etc. Take sufficient liquid food and water. Take milk, egg white, fish,friluits and vegetables, juice more and more. Avoid spicy fast food and allergic food. Drink one glass of warm milk sugar added at bed time. If you take curd 2 hrs before bed time you can enjoy good sleep. As you are already 6 months pregnant avoid sexual intercourse until delivery. Take a little bit heavy meal at night and use loose cotton clothes.  

1 person found this helpful