I am suffering from muscle stretch/pain in my right knee. It happens only when I run few miles say I am jogging continuously for 1 mile. It had started from December 2017. So I decided to brake for 3 months. I have also taken therapy for 15 days. Day before yesterday I gone for a little jogging to test whether I have recovered or not but same pain at the same area again started after jogging just 0.8mile.

Knee Pain

1Doctor Answered

Dr. Venkatesh MishraPhysiotherapist12yrs exp

88% (161 ratings)

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It may be due to trigger point on that area and facial restrictions you need release those trigger point and fascial restrictions through dry needling and cupping therapy it really work, followed by stretching and icing with the help some one has good skill in physiotherapy. You definitely get relief.

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