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To increase my height give permanent solution plzzz give, medicine name or diet treatment and, if necessary than give name of exercise.
2Doctors Answered
90% (814 ratings)
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100% chances for increase in height up to 21 years. Tadasana is best. Swimming, long jump are best exercises. Take protein diet. For medicine
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YESSOMEWHATNO
93% (9118 ratings)
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In view of age you may take chance to gain height as you are less than 21 years, this includes exercise, yogasana, and herbal preparations. A chance taking treatment for 8-9 months, regular single and double bar exercise, practice of tadasana, sarvangasana in morning may help.
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YESSOMEWHATNO
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