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1.Avoid spicy and fried foods. 2.Avoid junk and carbohydrate rich foods and fatty foods 3.Avoid alcohol, coffee and tea. Drink boiled water and avoid non-pasteurized milk. 4. Pulses and legumes should be avoided. 5.The juices of oranges, lemons, grapes, pears, carrots, beets and sugarcane can be taken. 6. fresh juicy fruits such as apples, pears, grapes, oranges and pineapples, but no bananas. Upon arising: A glass of warm water with juice of half a lemon. 1. Drink plenty of water with lemon juice. 2. Adequate rest. 3. Avoid digestive disturbances. 4. Moderate exercise
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