Hy, My right elbow get dislocated and a minor fracture happened in may .in July my elbow get jammed so I appoint a physiotherapist he used to do my exercise with full stretch to my hand .after September I changed the physiotherapist and consult someone else from a reputed medical college .she used to do many exercise and my hand get recovered 80 percent my reports me X rays are normal. I don't have so much pain but didn't stretch my hand fully. Kindly guide me further .I used to dumble exercise from 6 kg weight now and then give heat to my hand through heating pad. Kindly guide me please .what step I have to take up now .yeah physiotherapist told me calcium got deposited around my elbow due to wrong exercise .kindly guide me.
Ask Free Question
Based on your history you probably have ended up in MYOSITIS OSSIFICANS. Still a proper rehabilitation can restore your functional range in your elbow. Please stop forcing your elbow with weights. This would only aggravate the symptoms. You need to do some scapular retraction exercises, shoulder mobility exercises, wax bath and ultrasound for elbow. STRICTLY STOP STRETCHING YOUR ELBOW BY FORCE. Active assisted elbow movements can be done with pulley circuits and roller skates.
Ask Free Question
Dear user calcium deposit is normal process in elbow injury and it causes stiffness in joint. Excessive stretching and forcefully exercises are not recommended in elbow injury. You can continue elbow bending and hot packs.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
