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Mam i'm too weighty. Give me some essential steps to overcome this. And some tips to increase height. I'm 18.8 year old my weight is around 68 kg. Give me some essential step. To burn belly fat also. Please mam.
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Hello, I would suggest you to do some workouts. Do brisk walking, stop having junk foods. Eat healthy, have frequent small meal. Take more vegetables and fruits. Drink lots of water. Be in good diet. Take care.
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