I hv chkd my neck pain in a digital physiotherapy center. They told me I hv 85% damaged muscle through out my neck arra. Is digital physiotherapy is beneficial? Is it like complete recovery? If not then whats the probable idea? I hv pain in ny back n shoulder. I am 30 year old.

Dr. Nishit PaloOrthopedist7yrs exp

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Symptoms suggest t spasm, PIVD or periarthritis shoulder. Conditions needs evaluation with X-rays or MRI. You can try: 1. Hot water compression thrice daily for 3 week. 2. Spine extension, upper back, shoulder and neck exercises to be done. 3. Local gel can be applied. 4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help. 5. Maintain proper posture. Digital physio may not offer any great help over conventional physio. 

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