Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My weight is 100 kg I want to lose my weight I am taking forever product is it right or give me some suggestions.
1Doctor Answered
96% (934 ratings)
Ask Free Question
By taking medicines it is difficult to reduce weight. Weight increases due to wrong eating. You need be very careful about what to eat. Avoid all market & packed foods including white sugar, oil & milk products. Have at least 1 serving of fruits (2-3 whole fruits) and 2 servings of salads (2-3 raw veggies) everyday, before main meals.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details