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Is yolk of egg is really bad to eat as told by so many doctors/dieticians? Please advice.
2Doctors Answered
93% (159 ratings)
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Hi, Thank you for your query. It will be my pleasure to help you. It is a myth that egg yolks are bad for you. The egg yolk is a healthy part of the egg and contains various important nutrients such as omega 3 fatty acids, proteins, Vitamins A, D and K. We are here to help you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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YESSOMEWHATNO
97% (9462 ratings)
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It is rich in saturated fat so better to avoid it.
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YESSOMEWHATNO
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