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Hi doctor please suggest me foods I must not eat during in early pregnancy in order not to take risk further please Fruits vegetables what I must not have is ginger and coconut harmful.
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You need to avoid Fish and seafood, raw meat or poultry, unwashed fruits and vegetables, Papaya, Pineapple, black grapes, Cabbage,lettuce and eggplant. Cut down on caffeine, sugar and street foods. No study reflects that Ginger and coconut are harmful during Pregnancy! But consume then moderately, not in excess.
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