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I'm having constipation from a week. I tried drinking more water and taking more fibres in my diet but it's not helping much. I fear I may have Hemorrhoids as it pains while I pass stool. I'm also taking whey protein supplement and work out for one and a half hour daily. Please give your valuable suggestions. Thank you.
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Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. Go for tests stool c/s, lft .blood sugar, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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