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She has only 46 kg weight. Please suggest some good diet chart or weight gainer.
1Doctor Answered
91% (161 ratings)
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Gaining weight or good health is not just a topic to teach in a minute although it requires proper Guidance, Continuous supervision, strict diet planning and lifestyle Modification. If you are serious for maintaining Normal weight, BMI and fitness, must make an appointment for consulting privately and systematically. Your feedback will be work as a energy booster for us. Wish you a happy n healthy life ahead.
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