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I have got tuition classes from 11-2 and then 2: 30-5: 30.What should I eat before my First Class which is at 11 am and what should I eat between 2-2: 30 time gap so that I can remain active throughout the day?
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Make rich fibre nuts your essential food daily. When time gap is more whe you can not eat, ensure you have enough fruits and light cereal in your fod tp keep hunger away.
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