Hello sir/mam . I am 20 years old. I am suffering from cold. And feeling very low.
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take Homeopathic medicine arsenic 30, twice daily for 2days Drink plenty of water Avoid eating cold things
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The common cold is the most frequent infection in all age groups. Children especially contract a lot of colds. Colds are caused by a viral infection that effects the respiratory system. Colds often respond well to homeopathic remedies which is a tremendous advantage over modern medicine which has no cure for the common cold. Homeopaths generally advise that a cold or two every year is not a bad thing, as it ?cleans out? the system and hence, the adage: don?t cure a cold, let a cold cure you.� Still others say that you never know what your ?innocent/ordinary? cold might erupt into?a flu, a pneumonia? Homeopathy emphasises treating the underlying imbalance in the immune system rather than simply fighting the infection?although in the moment, fighting the infection may be the priority.� You can easily take an online consultation for further treatment guidance
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Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk. Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens . Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza. Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator. Take soft foods like rice GuArrel (Khichdi), Plain daal, boiled vegetables. Avoid Chillies completely.Take plain warm water, Cocunut water, Enerzal in warm water. Avoid Cold Milk , Meat Products ,Fried rice and noodles.Avoid Sour fruits like Citrus fruits, grapes . Avoid heavy meals, eat small frequent meals.Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily. Steam inhalation thrice daily.Rest for 5 days
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