I have problem in stomach high acidity and acid reflux heart burn and burn in chest. And asli lose motion problem two time in a week this problem is from 3 year. have also depression problem due to this reason. And food is not digest proper. Feeling weakness all day please help me.
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Avoid oily spicy food alcohol smoking, drink plenty of water, take tab pantocid 40 mg once a day empty stomach for 2 weeks, if still problem persists then go for usg abdomen and endoscopy.
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It is due to digestive disorder. Observe the following to improve your digestive system---*Diet ?Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer ? whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for digestive problems without causing adverse effects.
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