How to increase sex stamina and premature ejaculation? What are requirements of hard erection?
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hello you should take properly protein multivitamin rich diet and fibre diet avoid oily spicy foods for better stamina and pme take 1/2 tsf honey+1/2 tsf ginger juice every morning empty stomach further consult with me privately
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Hi, would like to know your age first & since how long you are facing this problem. If you are having any underlining disease like high blood pressure, diabetes,or anything else. If you are taking any medication from long time or started any medication recently. We need to find root cause to treat your problem, if you are not having any of these problems then it might be just due generalised weakens, or over masturbation (coz mostly excessive masturbation lead to penile flaccid errection), in mean time you can start healthy life style, give proper rest to your body, take ashwagandha mix in MILK 2 times daily. Hope it will resolve your problem.
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