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After pregnancy my weight got increased from 60 kg to 72 kg I want to reduce my weight 12 kg.
1Doctor Answered
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1/2 strength exercise in morning along is best way for lossing extra fat without any harm luke warm til tail oil massage will be beneficial for lossing extra fat avoid overeating and frequently eating eat fresh garam garam food according to your hunger avoid overdrinking of water at a time and just after eating of food avoid day time sleeping after eating of food consult privetly for more details and medications
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