Myalgia Questions

Change diet and lifestyle completely
you have to take some supplements which will boost immunity
more detailed reports needed -like staging, medicines used, all lab test results take a consult.

Take regular intervals during biking Take plenty of water
Stretch your body.
Start daily exercises
If needed take some physiotherapy sessions it really works.

Hi wear a proper sports shoe while running. If there's more pain still you need to get evaluated for faulty mechanics during running. If you are a beginner need to strengthen your leg muscles. And slowly need to start running at pace prescribed for you. For more details consult as online. Regards.

You are 22 years. So there are chances of getting the B.P to normal. Give a period of 2 months. You need to have salt restricted diet, have small quantities of nutritious meal with minimal oil at regular intervals (you may visit a good dietitian. Your weight needs to be in control. You need to start a strict mild to moderate exercise routine like brisk walking to start with. Total stop on outside and fat ladden food. Do regular breathing exercise. And you need to tackle stress well in case you a...more

You need assessment as to what are the symptoms due to. Spondylosis or cervical ribs. And treat accordingly.

Firstly get an xray of leg done to properly diagnose your problem. Take rest. Avoid running. Wear propet shoes. If pain is severe than take over the conter anti-inflammatory drugs.

Well for now he has to wear specs, maintain healthy food, give him sea fish, maintain a healthy lifestyle, regular visit your eye specialist, with this you need to do proper homoeopathic treatment.

Meet orthopaedic surgeon. Doing test for serum calcium and vit D will help but that will be advised by orthopaedic surgeon. Taking good quality and quantity protein with calcium helps.

Hello, bacterial infection covers vagina or cervix travel to your womb, fallopian tubes, or ovaries that can be serious if, left unattended.
Tk, plenty of water to hydrate her body. Go for meditation to reduce your stress inorder to nourish your reproductive orgons.
Tk, homoeopathic medicine:@ Silicia 10005 drops twice in a wk.
@ Echinecea Q -10. Drops with 2tsfl of water apply locally, twice.
Avoid, junk food, alcohol and Nicotine. Tk, care.

Follow it strictly
-Yoga (TRATAK)
_Morning walk on green grass with bare feet
-Take plenty of Amla and Amla products
-Avoid stress on eyes (minimum use of mobile/computor etc)