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Hi Sir, I am 19 year old. Sir muje running karte time shin pain hota please kuch suggest.

1 Doctor Answered
Hi wear a proper sports shoe while running. If there's more pain still you need to get evaluated for faulty mechanics during running. If you are a beginner need to strengthen your leg muscles. And slowly need to start running at pace prescribed for you. For more details consult as online. Regards.
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