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Home > Home Remedies For Stress > Health Feed > Questions

Home Remedies For Stress Questions

Asked for male, 24 years old from Srikakulam

I am Ms. N. Sunita 47 f From so many months I could not sleep properly so kindly suggest me any home remedies its a request.

Dr. Shashank Agrawal

Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad

Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....

71 people found this helpful

Asked for Female, 54 years old from Chennai

I'm suffering from anxiety, depression due to several job losses and also not able to concentrate on studies. I'm 52 years old and feeling very nervous of getting a job and retaining it. What should I do? I'm believing more in super natural powers like psychics, astrologer, gods and saints. How to get confidence and do my work without getting addicted any chemical injection or tablets. Is anything related to English medicine like Valium or other antidepressants which will make my mood stay clear of all mental stress without having side effects. (Generally I'm averse to English medicine).

Dr. Vd Hemal Dodia91%(1705 ratings)

MD - Ayurveda, Bachelor of Ayurveda, Med...read more

Ayurveda•Bhavnagar

hello
there are two types of urges mentioned in Ayurveda
1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself
2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc.

so it's too bad live with anxiety. life is a gift.

my advises to you a...more

Asked for male, 23 years old from Pune

Hi, I am 21 years old and I have a lot of issues with my heart pain and stress. I also have many more problems and I feel sick to early. Please suggest me some medical solutions as I cannot take more pain. I stay in pune and I have a busy schedule life and I do a job which is night time. And I do not get sleep. Does that effect the health issue as well? Please suggest me. And I also have erection problems and I need to take medicines to be alright. Please suggest me some herbal medicine to get over that problem. Please help me with all these problems. Thank you.

Dr. Manan Desai90%(225 ratings)

M.Ch. CVTS

Cardiologist•Ahmedabad

From your history it appears that you are really stressed out. Nowadays many youngsters having such complains which I believe are mainly because abnormal lifestyle like lack rest lack of sleep abnormal eating times, eating junk food so on and so forth. You need to adopt a healthy stress free lifestyle. Like regular exercise healthy food at normal times at least 8 hours of sleep. From what I see meditation and yoga will be great help. Do see a doctor so that he does necessary test for chest pain....more

Asked for male, 46 years old from Mumbai

I can't sleep these night. Feeling stressed and high level headache. Doctor just give me a home remedy.

Dr. Robin Anand93%(16013 ratings)

BAMS

Ayurveda•Ambala

Dear, These are some instructions & methods for good sleep:

• Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you.

* Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes.

• Drink a glass of milk at night daily.
* Avoid the excess use of laptop and phone during night . They also cause sleeplessness.

•...more

81 people found this helpful

Asked for male, 34 years old from Bangalore

Hi, I'm 32 year old. From past few days, I was going through anxiety after losing my job I loved the most. I decided to see physchatrist. Doctor prescribed Ventab DXT 25 mg. I took for two days and was feeling fine in the morning. However by evening, I started feeling giddiness and when checked my BP was sightly high subsequently my anxiety went a little out of control. In addition, in starting to feel that I'm getting lost somewhere. Really scared to continue the tablet. Any psychiatrist please help. I don't want to get addicted to these tabs. For your information, my father is suffering from depression for 10 years now and he is on SIZDON 20 mg and daxid 150 MG medication. I don't want to suffer like my dad. Can take natural ways to feel better. I'm a regular smoker. Smoke about 5 sticks per day. Starting to feel scared smoking and trying to avoid. Please please help me.

Dr. K V Anand91%(35289 ratings)

BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad

Dear lybrate-user, I can see the trouble. Usually anxiety disorder comes under disorders, not disease. Mental disorder do not need any medicines for management. Any clinical psychologist should be able to provide you with psychotherapy methods to overcome your anxiety problem provided you give us every details. There must be an underlying factor for your anxiety neurosis. Take care.

Health Query

I have anxiety problem I m taking anti depression pills. I want to stop it. So any natural way to stop it.

Dr. Saul Pereira94%(49777 ratings)

Reparenting Technique, BA, BEd

Psychologist•Bangalore

You must go for counseling as well during your treatment of medicines. There are a lot things that you will learn with talk therapy and along with the medication much progress can be achieved. then if you are episode free for three years you can be weaned off of the medication. In the meantime it will help to do the following too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat da...more

Health Query

I'm 24 years old and i'm a student. I'm perfectly alright until 2 years back. But then suddenly I started facing severe problem with my hand. I could do all the thing, except writing. When I try to write, hand won't go front. Pen slips from my hand. Hand gets twisted and get severe pain. Consulted many doctors for 2 years. Used allopathy, homeopathy, ayurvedic, herbal medicines, physiotherapy, acupressure. But nothing was of use. There was no improvement in my hand. I even slowly started facing problems like anger, frustration, headache, tension and depression. I'll get extreme emotions either too happy or too sad for small things. Got frustrated with all these treatments and lost hope that it will get cured and left aside everything. Can you please find any solution for my problem?

Dr. Shrenik Shah92%(1319 ratings)

Hand Surgery, M.S. (Orthopaedics

Orthopedic Doctor•Ahmedabad

Dear
you have probably writer's cramps and it is very difficult to treat.
So I would like you to go through my website and see how I treat it with eswt. It is nonoperative treatment and may be you will get benefit if you come to me early

Health Query

I am very very tensed and depressed since the last 2, 3 months. I spend hours sitting and thinking about even very small problem, due to this, I m unable to concentrate on my work and I also noticed that my hairs are falling and some startimg to white. I m 23 old. It is not right for my age. What kind of natural foods and exercise do you suggest to resolve these problems?

Dr. Mukesh Singh95%(10353 ratings)

B.H.M.S., Senior Homeopath Consultant

Homeopath•Delhi

You can take kali phos 1m / 5 drops in little water twice a week for two weeks. Revert back after two weeks with feedback.

Asked for male, 49 years old from Kolkata

I am a physically disabled person. My late father looked after me and our family from day one. Due to some unusual circumstances, I am feeling very irritable, tensed, stressed and anxious. My elder brother spreading unnecessary rumours everywhere about my condition. And I am feeling very tensed and anxious. So, I am currently taking the drug nexito forte 20 mg, at night. Which is quite helping me to reduce my tension and anxiety. Could you please tell me if this medicine is suitable for me to reduce my anxiety level? I am 49 years old. My brother tells everyone in our area that I am a pagal, is it right? Please help! thanking you, amit ganguly.

Dr. M Sri Vidhya Mahalingam (Srividhya Venkatesan93%(692 ratings)

MS - Counselling & Psychotherapy, Master...read more

Psychologist•Coimbatore

Hi!
Try to live in a good environment with some support.... seek a safe and secure environment... Do not bother about the gossip of others talking about you, the more importance you give to others words you will start feeling insecure.... instead just ignore them and completely focus on good vibes in life be positive think good consistently.... Meditation, yoga, prayers to your beloved god will help you overcome this difficulty.... do not worry stay strong.... whenever you feel weak just utt...more

Asked for female, 24 years old from Ahmedabad

My mother has a pain in upper back side she has gerd and fatty liver problem a year ago, plss help how to relieve from this back pain, is this due to liver problem.

Dr. Rahul Kumar90%(658 ratings)

BPTh/BPT

Physiotherapist•Agra

Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.The common causes of upper back pain stem from inflammation and micro-tears in the muscles, tendons and ligaments of the upper back or from arthritis, herniated disks, vertebral stenosis, or misalignments in the thoracic or cervical spine.A combination of rest, over-the-counter pain m...more

Health Query

I have low back pain and knee joints pain last 2 year hlab-27neg, mri was normal (carried out in 2022) esr crp normal.

Dr. Rahul (Pt)90%(658 ratings)

BPTh/BPT

Physiotherapist•Agra

Hi lybrate user ,Injuries, poor posture, or arthritis can all cause lower back and knee pain. Lower back pain is a common condition that can make it hard to exercise or perform daily activities. Individuals with lower back pain may put more pressure on their knees to compensate, which can lead to discomfort in the knee joints.The most common back ailments that cause pain in the knees are related to the sciatic nerve. If you have back pain and feel a shooting sensation originating from your lower...more

27 people found this helpful

Health Query

Sir my mom suffering from chronic shoulder pain from last month and can't be cured by any medicine. My mom is also a diabetic patient and mri scan shows that some nerves are going to damaged. Sir, what we have done next coz my morning is continuously suffering from this severe pain.

Dr. Rahul Rai91%(4705 ratings)

MSPT (Master of Physical Therapy), Bache...read more

Physiotherapist•Gorakhpur

Counslt to physio
do regular exercises advised by physio avoid sleep on shoulders
lower down sugar level
apply hot pack and anlgesic gel
thanks.

Health Query

Hello. My calves of both the legs are paining since 4-5 days. No injury nothing. It pains from below the knee to ankle. It's completely normal while sleeping, i'll get a good sleep. But during the day till evening it pains and feels irritated. The pain is not so severe but it's little to moderate. It comes for few hours and goes away and again it comes. Kindly suggest what shall I do. I'm a working professional. Daily I go and come by bus by standing in the bus. Is this a cause or is there any other cause for this condition like vitamin or calcium deficiency, etc. Kindly help in this matter. Thank you!

Dr. Rahul Rai91%(4705 ratings)

MSPT (Master of Physical Therapy), Bache...read more

Physiotherapist•Gorakhpur

Counslt to physio
do streching of gastrosoleus
drink much water
wear soft sole shoes
can go for x ray of feet for spur and uric acid test.

Asked for female, 26 years old from Trivandrum

Hi doctor, I am asking the question for my friend. She is an assistant professor in college, it's been a 6 more years she feels terrible headache everyday with eye pain. Cannot sit upright. Her whole body feels pain. Sometimes there is vomiting. Sometimes there is abdominal pain. The doctor says it is migraine. Migraine medications often relieve headaches. Very sleepy while taking that particular tablet. So she stopped the medication herself. The headache comes again. The pain is more in the back of the head. Nerve throbbing at the back of the head can be felt. She calls herself a tumor. Doctor what is really wrong with her?

Dr. Col V C Goyal95%(14978 ratings)

CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad

Get bp and eye sight checked, x ray pns, thyroid hormones t3 t4 tsh
1.sleep.go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration
5. Relax – listen soothing music. Walk for 5 mts
6.avoid .stress,
7. .avoid strong stimuli like loud noises, and smell of food
8. Keep your routine fixed and regular
medicine can not be advised for open question for for medicine contact on private consultation.

331 people found this helpful

Asked for female, 27 years old from Kolkata

Sir I have right side breast pain some days and scan report enlarged lymph in right axilla 0.75×0.44.my doctor give me primosa 1000. Now I have no pain in this area. Now what I am doing. Is this any problem.?

Dr. Sujata Sinha95%(3346 ratings)

M.B.B.S, Post Graduate Diploma In Matern...read more

Gynaecologist•Bokaro

The cause of lymph enlargement should be found. If it is simple infection it wiil subside. Just be aware and after the course is over meet your treating doctor or get in touch with me if you like.

Asked for male, 23 years old from Amravati

I am 23 years old l. I have lower back pain from 1 year. And recently my shoulders are uneven from 2 months. I go to gym from 1 year, my gym trainer says that it is due to overwork of one shoulder.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Sit on an upright bench, like one you'd use for a shoulder press. Holding a dumbbell in your right hand, place your left hand under your left butt cheek and grab the side of the seat. Let your right hand hang down straight by your side and pull your shoulder blades back and together. Now raise your right shoulder up towards your ear-raise it straight up instead of rolling yourshoulder. Hold for a beat at the top, and then return to the start position. Complete a set of 10, and repeat on the othe...more

29 people found this helpful

Asked for male, 51 years old from Bangalore

I am suffering from planter fasciitis in both my feet. However, it is more in my left foot —heal and outside of heal on the left rim of my foot. It is painful to take steps in the morning or after sitting for a while and getting up and taking steps. More or less, I am dwelling with the pain almost throughout the day. This is more than 4 months now. I am unable to go for my normal cardio exercises. I tried the exercises for stretching and rolling but not of much help. Kindly prescribe some medicines.

Dr. Wajid Mohammed91%(1750 ratings)

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad

Consult with rheumatologist or orthopaedic doc for medicnes, also take Ultrasound therapy for a week, which helps in reducing pain and you will be suggested with the exercises to reduce pain.

32 people found this helpful

Asked for male, 6 years old from Sitapur

Mine son is 6 year suddenly he feel lot of pain in right leg he is not able to lift it up and even not move he feel lots of pain pls suggest me doctor in sitapur and cause of pain.

Dr. Rahul (Pt)90%(658 ratings)

BPTh/BPT

Physiotherapist•Agra

Hi lybrate user ,this might be due to growing pain , Many children have pains in their legs without any obvious cause and these are often called growing pains. Even though the child can be in a lot of pain, no damage is happening to the child's bones or muscles, and growing pains can respond to simple treatments like physiotherapy .

regards

8 people found this helpful

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