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Overview

Home Remedies for Irregular Period: Procedure, Recovery, Risk & Complication

What is the remedy about?

An irregular period is a common problem among women and it usually affects one in every two women. It refers to the infrequent menstrual cycle that has a gap of more than 35 days. There are many attributes that are becoming a leading cause for such scenarios. Lifestyle triggers like increased exercise, smoking, alcohol abuse, drug abuse, travel, stress, and even certain medications have all contributed to this problem. You need to get yourself checked with a doctor if you are facing this problem regularly. There are also some home remedies you can use for having regular periods.

  1. Ginger
    Ginger can be highly beneficial in regulating menstrual periods and also in relieving menstrual pain. They are also highly beneficial in combating menstrual cramps. To use this, boil half a teaspoon of freshly ground ginger in a cup of water for five minutes. Add a little sugar or honey to it and drink this three times a day – preferably after the meals. Try this out for a month at least for getting better results.
  2. Cinnamon
    Cinnamon is also highly beneficial in regulating menstrual cycles and in reducing menstrual cramps. It also regulates the insulin level to a great extent. Add half teaspoon of cinnamon powder to a glass of warm milk. Use honey if needed and drink this daily for several weeks. You can even add cinnamon to your foods alternatively.
  3. Sesame Seeds and Jaggery
    Sesame seeds are also useful in regulating menstrual cycles. They help in balancing your hormones and together with jaggery has an over al warming effect. To make this, dry roast some sesame seeds and grind them with some jaggery into a fine powder. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. DO not use this procedure during your periods. Use them in the phases before your period starts.

Are there any side effects?

Do not use cinnamon in high quantities as some users might suffer from allergic reactions. But this is a rare occurrence and you can usually use it safely. When using the jaggery, make sure that they it is free of impurities. Buy fresh products from reputed stores to prevent any side effects. Consult your gynaecologist if your condition doesn't improve or if you face some other problem. Try and follow a healthy diet and avoid alcohol for the best results.

What are the post-remedy guidelines?

Avoid heavy exercises or work when undergoing these home remedies. Take plenty of water and liquids to hydrate your body. Also ensure that you keep your surroundings clean and pure. Take foods that are high in proteins and vitamins and alternatively supplement them with a health drink. Consult with your doctor on the best supplements to have for more regular periods.

How long does it take to recover?

Recovery is usually not immediate and can depend on how serious your problem is. Most women experience regular periods; but abnormalities can occur now and then. These types of symptoms can be easily cured. You can take care of your daily activities too while undergoing these home remedies. These remedies are safe and can be easily followed even after you have been cured.

Are the results of the remedy permanent?

Whether you will start having regular periods or not will depend on how well you take care of your body after these remedies. Also, irregular periods are common when one reaches menopause. So try to start following these remedies even if you have suffered from one irregular period. Drink adequate water, consume fresh fruits and vegetables and take healthy proteins. Consult your gynaecologist if the problem remains.

Is there any training or experts required?

These remedies do not require any special expertise. However, know your body type and the reason for not having a regular period before hand. Also, do not take any herbs or ingredients in high quantities. Always check if you are allergic to certain substances, before consuming the same. If the symptoms do not go away through such home remedies, do check with your physician immediately. Avoid OTC medications as they do more harm than good.

Effectiveness: Medium Side Effects: Low Time for Recovery: Medium Price Range : Approx INR 20 - 300 Training Requirement: No

Popular Health Tips

Home Remedies for Irregular Periods

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Home Remedies for Irregular Periods

1. Ginger

2. Cinnamon

3. Sesame Seeds and Jaggery

4. Aloe Vera

5. Unripe Papaya

6. Turmeric

5 people found this helpful

Home Remedies for Irregular Menstrual Cycle

INSTITUTE OF ALTERNATIVE MEDICINES
Ayurveda, Delhi
Home Remedies for Irregular Menstrual Cycle

Home Remedies for Irregular Menstrual Cycle:

  • Boil 10 gram seeds of Tulsi with water and drink. This remedy very useful in Irregular menstrual cycle treatment.
  • Boil shoots of Neem with water and filter. Drink thrice a day in irregular menstrual cycle treatment.
  • Eat 100 gram grapes daily three times to get regular menstrual cycle.
  • Boil black Til (Sesame seed) and Gur (Treacle) with water. Use this solution 3-4 times a day to get a regular menstrual cycle. You can also use the decoction of Til and Gokharu (Caltrop) herb plant to relieve from periods pain. If you suffered with heavy pain during menstrual periods? Then start using this decoction 3-4 days before monthly menstrual cycle.
  • In Home remedies for Irregular menstrual cycle, carrot is also used. Daily drink the juice of carrot and Chukandara (beet root) one glass in irregular menstrual cycle treatment.
  • Some girls and females suffered with excessive bleeding during period. In this case Home remedies for heavy period with clots are used. Prepare the powder of dry Anar (Pomegranate) peel or skin and mix sugar-candy for taste. Use 1 spoon one time and take this powder thrice a day. It will stop excessive bleeding during period.
  • Some female are suffered with severe period pain. This is due to pauses in menstrual Secretion. In that case daily take 4 gram seeds of radish in evening for regular 3 days. It will cure run menstrual secretion smoothly. It also helps to end abdominal pain or severe period pain.
  • In irregular menstruation, bathua (Chenopodium album Latin name, goosefoot in English) organic herb very beneficial. Prepare a decoction of bathua seeds 15-20 gram with 400 gram of water. Mix some Sonth (Dried ginger) for better results. Use 2-3 time a day to cure Irregular menstrual cycle treatment. To treat severe period pain, use decoction of Bathua seeds twice or trice a day. Use this treatment for regular time period till cure menstrual pain.
  • If menstrual cycle missing from 3-4 months in any female? Then use this one in all Home remedy for Irregular menstrual cycle. Prepare the powder of seeds of radish, Saunf, Methi and carrot seeds. Use equal amount of all herbs. Take 4 gram powder once with water. It will start your menstrual cycle and also relief from severe period pain.
5 people found this helpful

Natural cures for irregular periods or delayed menstruation at home.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural cures for irregular periods or delayed menstruation at home.


Natural cures for irregular periods or delayed menstruation at home.



Irregular periods or delayed menstruation/ periods is a common problem faced by women. Irregular periods are also known as oligomenorrhea. The average menstrual cycle is for about 28 days. Though this no can increase or go down for some woman. Due to hormonal imbalance or certain other factor a women can face irregularity in periods or menstruation. This can be due to stress, certain medicines, strenuous exercising, poor diet, anemia, tuberculosis, irritable bowel syndrome, diabetes etc. For the normal menses and regularity of the periods, there are various home remedies that can cure the irregular periods at home.

Natural cures for irregular periods at home.

1. Bitter gourd for irregular periods

Bitter gourd or karela in hindi, is a good cure for the irregular periods condition. Daily consumption of a 2 teaspoonful of karela juice will promote the regularity in the periods and menstruation.

2. Ginger remedy for for irregular periods

Ginger is a multipurpose product which has so many health related benefits. Ginger juice is highly recommended as a good home remedy to treat the irregular periods. Take ginger juice, one teaspoonful three times in a day for at least a month and soon it will help for the regulation of the menstruation.
Another alternative to this can be taking a small piece of ginger and boil that in half cup of water. Drinking that water two times in a day after the breakfast and dinner will also show good results in curing irregular periods.

3. Cinnamon cure for irregular periods

In the health benefits of cinnamon, we mentioned that cinnamon is good for curing the irregular periods and the menstrual cramps that the women common face. Cinnamon has a warming effect which helps to reduce the menstruation cramps. It also helps with the irregular periods.

4. Carrot juice for delayed menstruation

Carrots are good for health. Carrot juice is high on beta carotenes which helps the formation of vitamin a. Carrot juice is rich in iron hence this is great cure for anaemia. Drinking carrot juice everyday helps boost natural immunity, overcoming anaemia, irregular periods and delayed menstruation.

5. Unripe papaya

You might have heard that unripe papaya should not be used during the pregnancy. This can lead to miscarriage. Papaya has a warm effect on the body. Moreover, it induces muscle contraction in the uterus. But this unripe papaya remedy is helpful in regulating the menses when one is facing irregularity in periods. Eating unripe papaya daily in some quantity will help treat the irregular periods naturally at home.

6. Turmeric for for irregular periods cure

Turmeric is antispasmodic which is why it is beneficial in cramps during menstruation. Similarly turmeric is also beneficial in the delayed periods especially for teenager girls. Turmeric can be taken along with milk is the regarded as the best indian treatment for irregular periods. Take a glad of warm milk and add half teaspoonful of turmeric powder in it. Drink this every day.

7. Sesame seeds and honey

Another effective natural cure for irregular periods is with sesame seeds. Sesame seeds help in the hormonal imbalance and lower the stress as well with nutrient richness. Take a teaspoonful of sesame seeds with one teaspoonful of honey daily. This treatment will treat oligomenorrhea within a month and will make the periods regular. [ clean and dry daily intimate powder ]

8. Fennel seeds for delayed menstruation

Most of us take fennel seeds as a mouth freshener after the meals but their function can be much more than that. They aid in the better digestion and absorption of food. Fennel seeds also prevent the irregular periods problem. They make the menstruation regular and reduce the cramps. Take one teaspoonful of fennel seeds every day. This will induce the regular menstruation.
Other cures and tips for irregular periods and delayed menstruation

Along with the remedies shared above there are certain things that you should keep in mind. These tips will help make body healthy and the periods become regular.

Fruits and vegetable:
Fruits and vegetable should be taken in decent portions. Fruit and vegetables are rich in vital vitamins minerals etc which helps in blood formation, prevents anaemia, helps to cure hormonal imbalance. Certain fruit enzymes also relive stress as well.
Exercises:
Intensive exercise can be a cause for the irregular periods or delayed menstruation. But a sedentary lifestyle is also a cause for the same. Try to exercise or do brisk walking for at least 15-20 minutes daily.
Please note that these remedies for irregular periods are to be used when you are not menstruating or are not pregnant. For any serious issues please consult a doctor.
221 people found this helpful

Home Remedies for Wrinkles

BHMS, PG Diploma In Clinical Cosmetology (PGDCC), MD - Homeopathy, POST GRADUATION COURSE IN CLINICAL RESEARCH, PGDCC - Post Graduate Diploma in Clinical Cardiology
Homeopath, Greater Noida
Home Remedies for Wrinkles

Wrinkles home remedies:

Youthful skin with no wrinkles and spots looks so beautiful and adorable. Everyone wants to have that kind of skin. Usually, as skin gets older with increase in age, it loosens and appears in the form of wrinkles on the skin surface. Apart from ageing, which is a major factor for causing wrinkles, there are other reasons also.

Wrinkles home remedies- exposure to sun, pollution, mental stress, genetic problem, lack of muscle movement (sedentary life) or hectic schedules, irregular sleeping habits, unhealthy skin, improper nutrition and diet can yet be another cause that can result into wrinkles. These reasons are the causes of early age wrinkles as well.

Wrinkles home remedies:

Wrinkles can be reduced by various medical treatments and certain homemade masks, but fully removing wrinkles is little difficult.

Here we will discuss how to get rid of wrinkles using home remedies: 

1. Coconut oil

Coconut oil has moisturizing and skin hydrating properties. For wrinkles, you need organic coconut oil. It can be applied directly or warm it slightly. Now massage this oil below the eye and other wrinkle affected areas. Keep it overnight and wash it the next day.

Repeat this process daily to get sooner results.

2. Olive oil

Olive oil has great antioxidant properties. Massaging this oil on the surface of the skin helps in rejuvinating and regenerating skin cells. It penetrates deep inside the skin, so that the skin remains moisturized for longer period of time.

You can also mix few drops of honey and glycerin to make the mask more effective. It will make your skin appearance brighter and youthful, thus reducing the wrinkles. Use this application daily to see better results.

3. Banana mask

Banana is full of vitamins and nutrients. To use it make a creamy texture of banana by mashing it in a bowl. Apply this on to your skin surface and let the skin absorb the banana extracts. After 30 minutes wash it off with normal water.

You can also use banana with papaya pulps to make the mask more effective. Apply it on the skin surface and keep for some time to allow the skin to absorb the nutrients. After 20 minutes wash it off with lukewarm water. You can do this 2-3 times a week for good results.

4. Aloevera

Aloe vera is popular for its anti fungal and antimicrobial properties. It helps the skin to be free from any external agent and hydrates the skin.

You can take out the extract from an aloevera leaf shaft or aloevera gel is available in the market readily. Apply the gel on the skin as such. The other way of using it is by mixing with egg white. The combination of both helps in revitalizing the skin. Do this 2 times a week to get better outcomes.

5. Fenugreek seeds

Fenugreek can be used in multiple ways, as it is a great antidote its leaves, seeds and oil, all can be used for betterment of skin and its healthiness. The paste of fenugreek leaves can be applied on the skin surface. It has antioxidant properties that aid to the rejuvination of the skin.

The seeds can be made use of by boiling in water. Use this water for cleaning face. Massaging fenugreek oil can help in letting the skin to get minerals and nutrients.

6. Honey

Honey is useful in maintaining the ph level of the skin. It diminishes the visibility of fine lines and wrinkles. It can be applied directly on the skin. You can also use honey with ginger paste and apply it daily morning on the skin. This makes your skin feel fresh and youthful for the entire day.

There are different ways of utilising honey. Mix honey with milk and apply. It will make the skin smooth and free from wrinkles.
For added benefits you can use honey with lemon juice as well.

7. Papaya

Papaya consists of an enzyme called papain that goes inside the skin and provides nutrition. For its usage apply papaya pulp on the skin or make a mask of papaya with banana. Let the skin absorb the essence of it. You can also make a mask of papaya and honey. Apply it daily for better and quicker results.

8. Baking soda

Baking soda works as a superb scrub to exfoliate the skin. It removes all the impurities and dead cells that block the skin pores. It can be used by mixing it with water. Scrub on the affected regions with this paste do it for 1-2 minutes. Wash it off quickly. Apply moisturizer after following this procedure as baking soda can make the skin dry.

9. Yoghurt

Yoghurt, as delicious it sounds, the more useful it is to the skin. It consists of lactic acid that helps in cleaning the skin pores. Once the pore gets cleared up, it shrinks in size. This reduces the visibility of the wrinkles and fine lines.

For its application, make a paste of yoghurt and olive oil. Apply it on top of the skin surface. After 30 minutes, rinse it off. After 5-7 applications, you will find your skin looking more younger.

10. Green tea

Green tea is full with antioxidants, that help in cleansing the skin pores and burning the calories. Other than helping in weight loss, it is very good for the skin as it makes the skin free of wrinkles and fine lines.

You can boil green tea in water for some time. Add honey to it when it is hot, because honey will dissolve soon. Drink this type of green tea and make your skin glow.

6 people found this helpful

10 Natural Remedies To Cure Irregular Periods

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
10 Natural Remedies To Cure Irregular Periods
10 natural remedies to cure irregular periods

One common problem amongst a lot for women is irregular periods. While normally women have eleven to thirteen periods in a year, those suffering from irregular periods might have lesser than even six or seven. While this can be due to various problems, there exist some foods which can help cure this problem

1) ginger - often used to relieve menstrual pain, ginger is also used to correct irregular periods. You can include powdered ginger in your food or drink ginger tea.

2) cinnamon - one superfood which has a lot of health benefits is cinnamon. One can have cinnamon powder with tea or lemon juice to cure irregular periods.

3) aloe vera - it is responsible for regulating hormones in our bodies. Drinking aloe vera juice not only helps reduce weight but also regulates the periods.

4) turmeric - it is known to balance the hormones and stimulate flow of blood in the uterus. Drinking it with milk helps relieve spasm and regulate irregular periods.

5) papaya - raw papaya aids in increasing the flow of blood in the uterus and in uterine contractions, thus helping cure irregular periods.

6) sesame seeds - these help in producing and balancing hormones. Eating them also helps in regulating irregular pain.

7) jaggery - it is rich in minerals and iron, hence help cure irregular periods which can arise due to anemia.

8) grapes - grapes too contain iron and help curing irregular periods caused due to anaemia.

9) buttermilk - with calcium, potassium, proteins and vitamin b complex, buttermilk aids hormone secretion, thus helping cure irregular periods.

10) coriander - its juice is another food that helps cure irregular periods.


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3675 people found this helpful

Popular Questions & Answers

Irregular periods. Dr. said it is because of white water excessiveness. Please tell me some home remedy.

MBBS
General Physician, Chandigarh
Irregular periods are not because of white discharge please consult some other gynaecologist and get examined.
1 person found this helpful

I have irregular periods. What are the home remedies to get periods on date and regular?

MD - Alternate Medicine, BHMS
Homeopath, Pune
you can try combination of four ayurvedic medicines "Ashokarishta, Ashwgandhrishta, Punarnavasav Kumari asav" mix together and take three teaspoons after meals for three mnths. if the problem persists kindly consult doctor.
2 people found this helpful

I'm having an irregular periods for example once in 3months I tried many home remedies but I didn't get the best results and I need your suggestion please help me.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jonesia Ashoka Q ( 10 drops in little water) thrice a day for 15 days and revert.
1 person found this helpful

Hello Dr. My aunty have irregular periods she is about 23 years old. Pls advise home remedies. Pls help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- start sesame seeds 1 tsp twice before meals. Use a little bit of asfoetida (heeng) along with eat. Eat fiber rich diet and keep your bowels clean specially before menses. Practice kapalbhati, it promotes easy flow of blood during menses.
2 people found this helpful

My periods are late. I want to come them because I do not want to get pregnant now. Any home remedies for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..

Table of Content

What is the remedy about?
Are there any side effects?
What are the post-remedy guidelines?
How long does it take to recover?
Are the results of the remedy permanent?
Is there any training or experts required?
Play video
Menstrual Irregularities
Hello!

I am Dr Nikhil D Datar I am a senior gynaecologist practicing in the area of Mumbai. I am attached to Cloudnine hospital, lifewave hospital and Yashoda hospital which is situated in Malad and Goregaon area in Mumbai.

Today I am going to give you some kind of information about a very common problem that women face and that problem is excessive heavy and sometimes irregular bleeding during or in between your periods. Well this is a very common problem that is found and many a times women tend to neglect this problem. Now first of all it is very important to understand that excessive menstrual fluid or blood loss is not good for the health and that's why it is very important that you visit the doctor and get yourself treated. The commonest cause of anaemia that means less of haemoglobin in the body is because of this problem. So that's why it is very important to find the causes of the problem and also treat the problem. Very commonly we find problems of fibroids, problem of adenomyosis, problems of endometrial hyperplasia which is thickening of the lining of the uterus and hormonal imbalances being the causes of such a kind of situation. But women unnecessarily get worried they think that something is going to wrong with them and that's why they don't come to the doctor, so they should go to the doctor because treatment for these type of problems are relatively very-very easy, extremely safe and even if occasionally, the small surgery is required you will recover and go back to your house just in a span of 3 days. There are so many good medications that are available today that simple medical treatment or taking tablets can also help you significantly. So my request to all of you is do not shy away from going to gynaecologist, do or through check up find out the cost and very easily get yourself treated. It is very important that you live a very healthy and a very fruitful life at all points of time. On Lybrate platform you can book a consultation appointment or even do an online chatting with me.

Thank you.
Play video
Top Home Remedies to get rid of Dandruff
Looking over your shoulder while driving is a healthy habit. But looking over your shoulder to check for dandruff could be quite embarrassing, especially for women.

Dandruff is a common scalp condition that is usually chronic but not contagious (unless caused by infection). Formation of dry, white flakes of dead skin on hair and scalp is dandruff. It may also be accompanied by itching and burning sensation.

Those with oily skin are more prone to this problem because it is often a mild form of seborrheic dermatitis.

Dandruff is caused by:

- cold, dry weather
- infrequent shampooing
- overgrowth of yeast-like fungus (malassezia)
- sensitivity to hair products
- conditions like eczema and psoriasis
- hormonal changes
- stress
- a diet lacking in zinc and b vitamins

Try these home remedies to get rid of dandruff:

Home remedy 1
- take a handful of neem leaves.
- boil them in 4 cups of water.
- cool and strain this solution.
- rinse your hair with this decoction 2-3 times a week.

Home remedy 2
- take some coconut oil.
- add half the amount of lemon juice in it.
- mix them thoroughly.
- apply this mixture to the roots of your hair and massage for a few minutes.
- leave on for about 20 minutes before rinsing it off.

Home remedy 3
- take 2 tablespoons of apple cider vinegar.
- add an equal amount of water.
- add 15-20 drops of tea tree oil.
- mix the ingredients well.
- massage your scalp with the mixture.
- rinse after a few minutes.
- follow this remedy 2-3 times a week.

Now you can confidently say" look, no dandruff anymore"

Play video
Irregular Menstrual Bleeding
Hello, I am Dr. Pooja Sharma Dimri. I'm a gynecologist occupation and an infertility specialist. I also specialized in minimally invasive surgery, gynecology including operative laparoscopy and histroscophy copy. Now I'm going to talk about a very common complaint with women present with us, which is irregular menstrual bleeding. Irregular menstrual bleeding may be in the form of delayed or irregular periods or heavy menstrual bleeding or frequent menstrual cycles. Most of the common cause of this irregular menstrual bleeding is hormonal issues like polycystic ovarian disease or hyperthyroidism.

In other cases, the cause of heavy or irregular menstrual bleeding maybe some pathology in the uterus like fibroids, polyps, abnormalities in the uterine lining or the endometrium to diagnose the cause of the regular or the heavy menstrual bleeding.

Before we go on to treatment we may need to do certain investigations like the hormonal profile to her on hormonal issues, sonography of the uterus and the pelvis to see for any nutrient pathology but sometimes all pathology may not be detected by the imaging studies and the blood investigation and we may require a hysteroscopy or a minimally invasive surgery to diagnose and treat these pathologies. Now hysteroscopy is a minimally invasive technique in which a specialized scope or telescope is put inside the uterine cavity in which we can directly visualize any pathology like a small uterine polyp or thickened endometrium at the same thing. That pathology can be removed and the endometrial lining can be sent for a biopsy.

In cases of older patients and specially in the ferryman age group, it is very important to rule out chances of cancers of the uterus. So in case of in irregular menstrual bleeding it is better to consult your gynecologist to rule out abnormal pathology.

For more details you can contact me on Lybrate.com.

Play video
Know More About Delayed Periods
How to manage delayed Menstrual Cycle?

I'm Dr. Jyotsna Patel, practicing gynecologist and obstetretician at Uma Maternity and Surgical Nursing Home, Andheri East, Mumbai.

Today would like to talk on a topic which I encounter practically everyday in my practice that is young patient in the age group of 18-30yrs coming with the problem of delayed periods.

Now, delayed periods is something which bothers everybody. Again delayed period, first thing we need to rule out pregnancy. I've now encountered a lot of young girls, even unmarried girls who're now sexually active and they come with a history of delayed periods and they're very anxious and panicky. Now, once you've a delayed period first thing you need to see if you're sexually active is rule out pregnancy, and that thing can be done with either urine test or there are blood tests available for that. Once that has been ruled out then comes as to why the periods have been delayed and how often have you been getting this delayed periods.
If it's one of the random episode you're having then you need not bother, you just need to maintain a menstrual calender and see that how often your periods are delayed.

Now mind you in periods, plus or minus 8 days is considered normal. So 3-4 days of delay or 3-4 days of getting early period should not bother you. And once you're sure that the urine pregnancy test is negative and it is becoming a regular pattern that you're getting everytime 10 days delay, then 15 days delay then in that case you need to undergo some investigation or consult a gynecologist as to whta is the reason of delay, because most cmmon reason of delay is hormonal imbalance which we're finding very common because of the lifestyle changes that is happening- lot of stress, lots of junk food, then having obesity, this all is giving rise to hormonal imbalance causing the delayed periods as well as menstrual irregularities. So you'll need to undergo some hormonal tests specially thyroid tests, FHM, LH test and there are a lot of other hormones that you need to check and consult gynecologist. The second as I said, the first thing you need to do is rule out pregnancy, again if the pregnancy test is positive it's mandatory that you consult an obstetrician or gynecologist and don't try t get rid of the pregnancy, specially if you're not married by you know, listening to your friends, or going to quax out of fear.

For anything else you need to know about this you need to contact me on Librate.com .How to manage delayed Menstrual Cycle?
Play video
Menstrual Irregularities
How To Overcome Menstrual Irregularities?
Having issues? Consult a doctor for medical advice