Menstrual cramps occur during menstruation. They refer to the pain in the lower abdomen caused by the contracting of the uterine walls and the shedding of the lining. Recent studies have shown that the pain that a woman goes through during periods can be equivalent to the pain that is experienced during a heart attack. It is not uncommon for women to pass out or get nauseas because of the severity of the pain. This is why it is wise to seek out treatment.
The main course of treatment for menstrual pains is painkillers. There are various painkillers available in the market that are designed specifically to work on pain caused by menstruation. For people with very heavy bleeding, the treatment goes beyond just treating the pain and often patients are given hydrating fluids to combat the loss of blood.
Menstruation comes with its own set of symptoms for different women. This is why a treatment that may work for one person may not work for someone else. Therefore, there is a little bit of trial and error that is required as you explore the various treatment options available to you. Though that might take some time, it’s important to note that these treatments are highly effective and can relieve you of your painful symptoms in no time.
For some women, the menstrual cramps can start a few days before their period does while for others, they start on the first day of bleeding. Whichever the case may be, if the pain is severe, there is no shame in seeking out treatment. You can consult with your general doctor or go to your gynaecologist to find treatment options that suit your cycle properly. Once you know what your treatment is, you can administer it yourself every month.
If you visit a gynaecologist, he or she will ask you questions about your cycle, its duration, and severity of the pain. Sometimes, an ultrasound might be recommended to rule out any other problems that may be leading to the pain. Once it is determined that it is just menstrual cramps, then you will be prescribed painkillers. More often than not, these painkillers are available over the counter and do not require a prescription. The exact dosage and pill will depend on your medical history. You may even be asked to drink oral rehydrating fluids during your menstrual cycle if your bleeding is extremely heavy and causes weakness. You can get the pills every month at your local drug store.
If you normally suffer from severe menstrual cramps, you should consult with a doctor regardless of whether or not you are on your period. You can begin the treatment as advised.
Most menstrual cycles cause a certain amount of pain. However, if you are not accustomed to severe pain since it is not a part of your normal cycle, then you should consult with a doctor regarding it. This pain might be caused due to a different condition that you may be suffering from and may not necessarily have anything to do with your period. In this case, you are not eligible to seek out this treatment.
Painkillers come with a few side effects. The most common ones are drowsiness, slight confusion, and the urge to sleep. Depending on the strength of the dosage and your body’s reaction, you may or may not experience all of these side effects.
As menstrual cramps reoccur on a monthly basis, the trick is to follow the treatment every time you need it. Other than that, there are no post treatment guidelines that you need to worry about.
Once you’ve had the medication, it can take anywhere between 30 minutes to an hour for the effects to kick in. If it takes longer than that or does not work at all, you should consult with your doctor for a different treatment.
Most painkillers range in price between Rs. 50 – Rs. 200.
Menstrual cramps occur every month along with your cycle. Thus the results of the treatment are not permanent.
There are many home remedies that you can look at to resolve your menstrual cramps. For mild to moderate cramps, you can use a hot water bottle and place it on your abdomen to soothe the muscles beneath. This can be quite effective. Chewing ginger is also known to ease menstrual cramps. You can also consume tea prepared with honey, turmeric, and ginger to soothe the pain that you are feeling. Keeping your diet light and enjoying a warm bath and can also help you with the pain you are experiencing. There are also a few herbal remedies that can help you. Burning different types of essential oils such as clary sage oil, lavender oil, and rosemary oil can help you as these oils have the properties of an emmenogogue, which means they not only stimulate menstruation but also help with the symptoms of PMS and menstrual cramps.
Each woman has her own menstrual cycle pattern. Some women have almost same menstrual cycles that begin and end almost in a synchronized manner with little problem, but some women face various difficulties in menstruation period due to major fluctuations. Although minor fluctuations usually occur but there is a medical condition called menstrual disorder which is characterized by some peculiar signs and symptoms.
The menstrual disorder is actually diagnosed when a woman is facing a problem of irregular periods along with profoundly painful cramps, premenstrual syndrome, abnormally high bleeding and missing their menstrual cycles very often.
There can be different causes due to which menstrual disorder occur which are listed as following:
Menstrual disorder is not only about heavy bleeding but in certain condition, there could be be no bleeding at all. This condition is called as amenorrhea. It is usually diagnosed when a girl does not get her periods even after 16 years of age. It can occur due to hyperthyroidism, cysts in ovaries, not controlling birth frequencies, pregnancy, recurrent pregnancy loss, eating disorders etc.
Hence, to diagnose this medical condition, the affected female should immediately contact the gynecologist. The doctor can speculate the symptoms and for how long they are persisting. The gynecologist may conduct a pelvic exam in order to ensure if there is any inflammation in the vagina or cervix region. The blood tests can also determine the hormonal imbalances. The possibility of cancer in cervical region can be checked by conducting Pap smear test. In order to diagnose the additional menstrual disorder, the gynecologist or the respective medical healthcare provider may conduct additional tests such as endometrial biopsy, hysteroscopy and ultrasound.
Once the diagnosis is performed, the treatment can be given maybe in terms of medicines or other alternatives to treat this problem effectively. Make sure that certain irregularities in periods are completely normal, but as soon as you may see the menstrual cycle patterns going abnormally for persistently more extended periods of time, then you should immediately contact your healthcare practitioner. In case you have a concern or query you can always consult an expert & get answers to your questions!
Menstrual cramps that occur during menstruation cycle can impair your regular activities. The menstrual cramps, also called dysmenorrhea, are caused by the uterine contractions. The intensity of the pain that a woman feels can be related to the woman’s prostaglandin glands. Those who are with elevated levels of prostaglandin suffer from intense than those with lesser levels.
Though the menstrual cramps are harmless, they do get unmanageable at times. Like dealing with any other pain, a relief becomes necessary. Several remedies and treatments are available to reduce menstrual cramps, and some of them are listed below.
Traditional and home remedies provide relief in most cases. However, if the pain is unbearable and occurs along with vomiting or other problems, visiting your gynecologist is advised. In case you have a concern or query you can always consult an expert & get answers to your questions!
More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.
While menstrual cramps, additionally called dysmenorrhea, are normally not an indication of a highly serious health condition, they can act as barriers in your daily lifestyle. To help with the pain, here are five things that may offer some relief. In case your period cramps appear to be extreme or you do not get help even after attempting some of these choices, check with your specialist for the required medication or treatment. Five ways to prevent severe menstrual cramps are:
In case you have a concern or query you can always consult an expert & get answers to your questions!
Experiencing menstrual cramps for a few days every month is quite common for every woman. These cramps are commonly accompanied with pain. Menstrual cramps are referred to as dysmenorrhea. This is not a very serious health condition, but still the cramps can cause you pain and distress. You can manage the pain caused by menstrual cramps by making some simple changes and starting some practices. They are as follows:
Dietary Changes: You have to make several dietary modifications to manage menstrual cramps. Reduce fat from your daily diet and consume more vegetables. A low-fat diet helps in reducing the levels of inflammation in your body. These changes will successfully help you to reduce the severity of menstrual cramps. You have to adopt a well-balanced diet.
Medicines: Several painkillers which fall under the non-steroidal and anti-inflammatory groups are prescribed to relieve pain caused by the cramps. These medicines lower the production of prostaglandin that causes menstrual cramps. Inflammation and pain are relieved.
Consume Green Tea: There are certain green teas, which relieve menstrual cramps. Herbal tea has been used since medieval ages for this purpose. Cramp bark is an effective tea used for this reason. Peppermint oil tea is also considered good.
Fish Oil Supplements and Vitamin B1: Fish oil supplements and vitamin B1 help in naturally treating menstrual cramps. You will get quick and long-lasting relief by consuming these.
Acupuncture: Acupuncture can be utilised to treat menstrual cramps. The nervous system gets relaxed, which increases the flow of blood to the internal body organs. Acupuncture assures effective pain relief.
Massage Therapy: You can undergo massage therapy using certain essential oils. This provides great pain relief and is beneficial for menstrual cramps.
Heating Pads: Heating pads provide efficient relief to menstrual cramps. Topically applied heat is also considered to be effective and pain relief is obtained in a short period of time.
Boosting Endorphins: A boost in the endorphins improves your mood and gives relief from menstrual cramps. Endorphins are released when you work out or have an orgasm. Aerobic exercises and stretching techniques should be carried out regularly.
Boosting Magnesium: Boosting the amount of magnesium in your diet helps in relieving pain from menstrual cramps. You can consume food items rich in magnesium or magnesium supplements.
Menstrual cramps usually do not require hospitalisation and you can self-treat it using simple remedies. However, if the pain experienced due to cramps is very severe and does not go away, you must consult a doctor. In case you have a concern or query you can always consult an expert & get answers to your questions!
A menstrual cramp is something which every woman complains of for a day or two every month. Menstrual cramps are usually the pains felt in the lower abdomen which can occur both before and during a woman's menstrual period. These cramps are caused by a hormone called prostaglandin that causes the uterine muscles to contract during menstruation. When the uterus contracts to shed its natural lining during your period it releases a hormone called prostaglandins which causes pain and inflammation. So higher the level of prostaglandins more severe the menstrual cramps.
It might be just a minor discomfort for some, but for others it can be severe. The symptoms of menstrual cramps include pain in the abdomen, pressure in the abdomen and pain in the hips, lower back, and inner thighs as well. However, if the cramps are severe you might have an upset stomach, loose stools and vomiting too.
Three out of four women experience menstrual pains and every one out of 10 women experiences severe cramps. Here are few remedies that might help in relieving the pain:
Note that the medications for such cramps are to be taken after consulting a Gynecologist.
If you still do not get any relief despite trying some of these options then you must visit your doctor to rule out more serious health issues as the menstrual cramps are sometimes caused or worsened by other conditions. In case you have a concern or query you can always consult an expert & get answers to your questions!