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I am male aged 24. I am drink a glass of milk everyday in the morning. By taking dairy products, will the sex nervous system damaged or weakened. Will drinking milk everyday help me to strengthen my pennis and have strong and hard and longer sex?

1 Doctor Answered
I am male aged 24. I am drink a glass of milk everyday in...
Hi, thanks for asking your questions. Milk and dairy products are good to get healthy. It provides iron, calcium, protein, zinc etc. Milk and dairy products can help to increase your sperm count and thicken your semen, which can increase your sex time. It will not help you to increase your penis. Penis can be increased by exercise.
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