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I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?

2 Doctors Answered
I feel back pain from a long time. I feel it when I play ...
Hello, Lybrate user, It might be postural defect need to be intervened by physiotherapy apart from homoeopathic medication, please. To, Homoeopathic medicine:@ Bryonia alb 30-6 pills, thrice. Use hard bed to sleep. Avoid, Jerusalem, cold intake, alcohol, junk food. Report, weekly. Tk care.
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I feel back pain from a long time. I feel it when I play ...
do back strengthening exercises , back extensors muscles strengthening. and take vitamin d3 and calcium medication.
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