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Please suggest diet plan for hyperthyroidism. Continuous weight loss. Currently weight is 46 kg. M 28 years old.
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Dietary recommendations: Avoid foods high in iodine, such as seafood, iodised salt, eggs, curd, and milk. Eat cruciferous vegetables like cabbage, cauliflower and broccoli, preferably raw. Green leafy vegetables like mustard greens, spinach and kale are believed to depress the function of your thyroid. You have to get thyroid in good control and eat balanced diet to gain weight.
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