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Hello sir my age is 23 my weight is 86 studying still my marriage in 2 month please suggest some man's health tips need strong azvage zindagi for example during. Time badane.
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Dear lybrate-user. Do following Never masturbate Have plenty of fruits vegs n dry fruits specially badaam, anjeer, kishmish, munaqqa, kalonji. Never watch porn Do aerobics regularly Never smoke n take alcohol Do not hurry in sex Do long foreplay, do not hurry for vaginal intercourse Make your wife satisfied from heart not from body, if you will win her heart, sex automatically won. Loose weight if high Treat medical condition efficiently if any Consult a good sexologist personally or on phone.
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