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I suffer from knee pain when I am running .please provide me any remedies for this problem.

1 Doctor Answered
I suffer from knee pain when I am running .please provide...
I advice you to wear a knee cap while running. Before going for running do proper warm up and do stretching which will help you to relieve pain and will help to improve the blood circulation .after running do colling down .if pain is their you can keep ice also.
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