Dear Sir/Mam I am 25 year old. I want to know that protinex powder is suitable for my health, people says its beneficial for only child. And sir I also want to know that Milk powder is better to drink if milk is not available. Please Help!
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you can take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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it is beneficial for people how have low protein in there food.
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Hello, You can, have proteinex at any age. If no milk is available, skimmed milk powder can be taken.
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Protinex powder is good for all ages but it should be used in lukewarm milk Asit causes denaturation of protein. Milk powder is okay to be used sometimes but it is good if you use more of natural things.
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Yes you can try take protein X or ensure protein powder.
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Hi lybrate-user, ProteinX carries low amount of protein, in compare to other protein supplements that are design for adults. But they are beneficiary only when you are following a good workout schedule and consuming them after your workouts or else they can stress your vital organs like Kidney, liver. Thus proteinX is safer to use, if you want to consume Protein Supplement. all natural protein sources are best .as they will be easy to digest and absorb.In long run they will give you better health.
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