Hi I used to work in bpo from last 14 years from past few months I get cold n cough which even lasts for months and because of this I have already lost my job as I can't take calls anymore, what disease I'm effected with? I have been coughing from last 8 days which is not normal I guess.
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Dear Lybrateuser, - Your problem could be due to allergy or chronic sinusitis, rhinitis, nasal problem like polyp, DNS or weak immunity - avoid exposure to cold, dust, pets, perfumes/ sprays - have warm fluids, water, tea, coffee, milk, soup, avoid aerated & other cold drinks - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones to boost your immunity - do blood CBC, absolute eosinophil count, x- ray paranasal sinuses & chest - to reduce weight have more fibre in diet, avoid fried, processed & junk food - do regular exercise like brisk walking, jogging, yoga, deep breathing for 10-15 min daily morning - get checked by an ENT specialist.
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