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I am 29 years old. I had the problem of irregular periods for past 6 years and they said PCOD problem. Now from last 3 months it's normal. Am not taking any medicine now. But problem is the hair growth as beard. I feel very bad to face someone. I have to shave it regularly. By evening I see black hairs again growing over chin. There are also some black marks there. Kindly help me put. I want to get rid of this hair growth over my chin.
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Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take carrots and beet root juice daily Apply Elyn cream on facial hairs Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths These all points will help you a lot
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