I have a girlfriend and we doing phone sex everyday and now I face a problem. I used to doing masturbate last 2 month everyday and this habit is continue. Please help me out to solve my problem.
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Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Avoid sexual phone talks Avoid masturbation totally It is not good for health Do meditation regularly before going to sleep Go for jogging daily DO yogasanas and pranayam daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months
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Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. But, masturbation is energy consuming. Please make sure you restrict your masturbation to thrice a week. I suggest counseling and sex therapy. Take care.
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