Hello. I am having some blurred vision and feeling weak. Mu ecg is normal. Bp is 80/120 pulse is normal and also vit d is 31 b12 is 540. Hemoglobin is 15.6 platelets 171000 I have serious gas and acidity since a week and had heavy antibiotics for it. What can be the reason?

Dt. Dheeraj KumarDietitian/Nutritionist4yrs exp

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You seem to have high acid levels in your blood stream. No need to worry. You just need to pay special attention to your diet. Do not eat too much. Eat small meals and eat frequent snacks between meals. Eat mainly foods that seem to calm and not to aggravate the problem. Eat more alkaline (opposite of acidic) foods which help to restore the balance of your body. In general, to avoid an acidic state within your body, avoid foods that contain sugar, artificial sweeteners, gluten, refined grains, or dairy. Here?s a list of alkaline foods you should be eating more of: Fruits Vegetables Greens (spinach, broccoli, cucumbers) Avocado Beans Raw nuts Vegetable juices (carrot, beet) Sprouts (moong dal, chana, soy, alfalfa, broccoli sprouts etc.) Apple Cider Vinegar seeds (sunflower, pumpkin, flax, chia etc.) 

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