I'm a first year mbbs student, till now I don't know how to study physiology, biochemistry, anatomy, I'm simply byhearting, I don't know how to prepare schedule, I don't know how to manage time, if I see any one studying I feel jealous but I don't touch my books, every time I think my self to study. Study.study but I can't, I feel scared to prick my finger with lancet in physiology practical, t he thing is till now I didn't prick, even I get sleepy at 10: 00 pm. So please solve my problem by giving your valuable decisions.
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If you do not know how to study, Please find out some particular lecture on utube and watch it again and again. There are some good videos which provide the way how to study anatomy and physio on utube. That will certainly help you. Get up early instead of sleeping late. Breathe fresh air of the morning. Meditate in the morning for 5-10 mins. Focus on your breathing for a few minutes. Follow free meditation (freemeditation.com). Go for jogging in the morning. It will boost up your immunity and concentration. Never study more than 1 hour without taking a break and then revising what you have studied in the previous hour. If you still have some trouble You can be helped with medications which are harmless for your concentration.
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Go for motivational class will work don't pass my try it.
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Hi lybrate-user, I have been through this during my own training. First you need to go back to the purpose of why you want to become a doctor. Then trace it forward by deciding what you can do immediately. Make daily target, simple ones which you can achieve. Don't take load which you can't handle. To start with, what are you going to do tomorrow? Write it down on a piece of paper and see how much you did. You are going through this so that one day you can understand the pain of others. So you are on the path of becoming a sensitive doctor. Best of luck!
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