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I have the pimples and black spots on my face. It is been on my face for so long time. I want to be free from those black spots. How can a cure from these by natural means?
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Please Wake up early go for morning walk in greenery daily Do facial exercises daily Do yogasanas and pranayam daily Take carrots, papita, dates, beet root, green leafy vegetables regularly Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly Take Tab purim by Himalaya 2 2 for 3 mths Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months
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