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I don't drink milk. But I take paneer and curd alot. Will it effect my health or not?
3Doctors Answered
90% (238 ratings)
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Yes it will affect your health.
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YESSOMEWHATNO
90% (146 ratings)
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Does not matter but do not take any thing in excess it is not good for health.
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YESSOMEWHATNO
89% (345 ratings)
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dear lybrate user, though milk, paneer and curd have same origin but the nutritional value of each of them differs. for regular consumption milk is considered as best. hope this solves your query. thank you.
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YESSOMEWHATNO
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