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Can bananas help in reducing belly fat. I am not fat. But I have too much belly fat. How many bananas should we eat in a day to reduce belly fat.
2Doctors Answered
95% (8686 ratings)
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Hi Md Banana is not good for reduce weight. Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high portein diet exm. pannier, egg, chciken. Take lipolyzer tummy tablet after lunch and dinner.
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YESSOMEWHATNO
91% (1511 ratings)
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You should start taking aloevera juice twice daily 40 ml with eater wmpty stomach.Do grinding mill exercise specially meant to reduce belly fat.
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YESSOMEWHATNO
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