Hlo sir, I am 25 years male I have polycystic kidneys, few days before I had suffered from proteinuria, now am ok but for few months I have been suffering from constipation for which I can't pass my stool clearly in the morning and the whole day I fell like bowel gas, less appetite and every sort of stomach problem. I am in big trouble please suggest me some solution.
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Dear Lybrate User, Put castor oil with a cotton ball in the naval and do massage with the oil around one inch of naval at night for three days. Also take one tsp in hot milk at night for three days. U will be relaxed.
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nux vom 200 ,6 granule in a week for four weeks yellow tab 2 tab hs with hot water for a weeks
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1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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