Hi. There are dark circles under my eyes. Causes can be. 1) I work. For 15 hours a day as I work in a hotel, where we have very lengthy shifts. 2) I sleep late night and only for 6 hrs max. 3) I do smoke. 15 sticks a day. 4) I drink 6 to 7 teas in a day. 5) my job is full of pressure, physical as well as mental pressure. 6) I eat very less food. 7) There is no meditation, exercise in my routine. 8) I do not eat non veg and do not consume any alcohol. 9) I do not have any disease till now. Only constipation and some time Gas pain in my chest. 10) My eye sight is 6.6 11) My weight is 79 KG. Age is 33 and Height is 5.11 Inches. Kindly suggest me some good medicine or cream for dark circles. Also if possible, suggest me Aging cream. Sachin Kumar 7088493884.
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?Follow these methods to clear dark circles fastly:? Take 6 to 8 hrs sleep regularly.? Do yogasana specially SINHASANA & Bhramari Pranayam.? Apply piece of cucumber on your both eyes.? Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily.? Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily.? ? Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it.? Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. You can consult me for your doubts & detailed treatment.
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