My mother has knee pain from last 2 year almost. We consulted with few doctor but problem remains same. Her age is about 50 years. Please suggest some.
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Considering your mother's age her knee pain is mainly due to osteoarthritis. You have not mentioned if she has undergone any tests or treatments till now. Treatment in such cases depends on the stage of osteoarthritis and patients compliance with treatment. In initial stages conservative therapy will help. 1. Reduce body weight as it reduces stress on knee joint. 2. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief for 5 to 7 days. 3. Start Quadriceps exercises daily for improvement in knee strength. 4. Avoid activities like squatting or sitting cross-legged on floor. 5. Avoid prolonged standing or sitting. 6. Ultimately knee replacement is the treatment for osteoarthritis decision of which depends on patient preference and lifestyle. Other treatment options are: 1. Injections of Viscoelastic substance or artificial synovial fluid into knee joint. This decreases friction in joint space. This injection has to be repeated 3 to 6 months. 2. Injections of Platelet rich plasma derived from patients own blood into the knee joint. This regenerates the knee joint. This treatment is gaining popularity as it has shown to provide long term benefits with no side effects. 3. In patients with severe pain, genicular nerve block can be given to decrease pain. Consult again for further queries.
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As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. . I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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