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I am studying engineering. I will sleep 6 hours everyday. I am getting sleepy mode when I am in clg and yawning. Headache I am getting slipping how To active my brain. Please say something.
1Doctor Answered
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You need to take short nap for atleast 20 minutes and not more during the day. They are called power nap. This is important for memory and brain activity. Drink sips of water. Contact me for more details.
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