Hi 19 year old boy with 57 kg. I consulted doctor to know whether I have gynecomastia as I have a large chest than its normal size. Doctor told the is no problem.
How can I reduce chest size by either diet or exercise.
To reduce chest size, do weight training of chest muscles and take more proteins than fats and carbohydrates.
12 people found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Gynecomastia treatment