Hello Lybrate user,
Sore Throat is very common in winter season and due to cold eating habits. So gargles with hot water is important use Luke warm water add pinch of salt with pinch of turmeric powder. Gargles 3 times in a day is helpful to relief congestion of throat.
Jeshthmadha with honey lick 3-4 time in a day is useful for sore throat. For any further clinical assistant kindly reward back to me Thanking you.
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