My father has a piles complaint. What kinds he should take in order to be healthy and protein rich.
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Take flax seed.
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Hello. I shall try my best to give you information on this. Piles problem increases when there is more of constipation, so ways to prevent constipation will be the best solution. One should eat alot of Salad, Increase intake of Water, include a morning walk in daily routine. Try Avoiding Oily, Spicy food as much as possible. One can have stool softner like Softovac granules. For more information you can contact me. Thanks.
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1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result.
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Mr. lybrate-user GOOD EVENING PILES HAS TWO WAY OF MANAGEMENT 1. CONSERVATIVE NY REDUCING INFLAMMATION. WHICH MAY REDUCE THE ABDOMINAL AND COLON PRESSURE FOR THAT TAKE FOLLOWING MEASURES 1 HIGH FIBROIDS GRAIN LIKE WHOLE WHEAT, MULTI GRAIN, OATS MEALS LEGUMS 2. FIBROUS VEGETABLES LIKE GREEN LEAFY VEGETABLES LIKE BROCCOLI, CAULIFLOWER, SPINACH ETC. 3. FIBROUS FRUITS LIKE APPEL, PAPAYA, BERRIES, CARROT, ORANGE, CITRUS ETC 4 OMEGA 3 FATTY ACID LIKE FLAX SEED 5. USE PLENTY OF WATER TO KEEP THE SOFTENING OF STOOL 6. WHILE DEFICATING KEEP THE KNEE HIGH THAN HIP. 7 STRENGTHEN PELVIC FLOOR MUSCLES BY KEGEL'S EXERCISE. 8 TAKE VIT C, E ZINC, MANGANESE ETC. 9. AVOID OILY SPICY AND PROCESSED FOOD 10. AVOID ALCOHOL, TOBACCO AND SMOKING 11. AVOID REFINED FOOD AND SATURATED FATTY ACID 12
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