Get BP checked. Get ecg and echo - ultra sound of heart
in the mean time when ever you have this problem take a glass of water, sprinkle ice cold water on face and take deep breath and force the air out with nose and mouth closed as you do when you r constipated
- relax, go for morning walk for 30 mts and do deep breathing exercise for 10 mts
report result on private chat for further advise.
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