My skin has a few dark spots and little dull. I am wheatish in colour but dream to have fair skin. Suggest some way? Also I am unable grow beard properly. I have intense growth below the chin but no growth at the cheeks. Also my beard is more just like hair and it is not hard like others have I want to grow a beard like most of people but I am unable to do so. I would request you to address this with a good solution.

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, Lybrate user, �Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.? Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care vit'E' oil should be massaged on mark, daily� to inter the deep in the muscular layer. 

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