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Hi Kindly tell all about dosa, idli, pongal, rice bath, poori and such south indian foods instead of oats etc.
3Doctors Answered
92% (192 ratings)
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Hello, Usually south indian dishes are prepared by steaming or healthy process,so that are good for health. only fried,deep fried,canned,food should be avoided. Thanks
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YESSOMEWHATNO
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Most of south Indian dishes are fermented foods which is low in calories that helps in weight loss.
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YESSOMEWHATNO
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Hello, They are easily digested and have higher vitamin content,unless you dint deep fry them ,they are very healthy.
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YESSOMEWHATNO
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