Two years ago I was diagnosed with vitamin D deficiency (lab test reading was 4) and my TSH reading was 6.5. My doctor advised me thyronorm 25 tablets and vitamin D sachets (calcirol). Since then I am taking thyronorm 25 regularly and vitamin D sachets. With the passage of time my vitD level improved and TSH reading was also improved to 2.5. As on date my vitD level is 70. Now I want to know that is taking thyronorm tablets necessary forever or can I get rid of it in any way?

Dr. Rajesh JainGeneral Physician26yrs exp

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Please It is easy to stop both calcirol and thyronorm Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take dates beet root jaggery green leafy vegetables manuka, regularly Use vit D fortified oils for cooking Take milk and dairy products fortified with vit d regularly Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Take Tab geriforte by Himalaya 22 regularly Special Chyawanprash by Patanjali 1 tsf twice a day regularly Check your vit D levels, thyroid hormone levels, hemogram, urine routine, blood sugar levels after 3 months following above points. 

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