Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Do you suggest whole grains for dinner too. Or due to its gluten content it is not recommended.
2Doctors Answered
93% (27584 ratings)
Ask Free Question
Hye. Thankyou for the query. Gluten is the protein in wheat and other grains and it needs to be restricted only if you are intolerant to it. Avoiding gluten will not cause weight loss.
4 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6992 ratings)
Ask Free Question
Yes you can take whole grains in dinner. Avoid gluten only if you are gluten intolerant.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details