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I have pnd and acid reflux. I have had throat mucus for a while now! My chest xray came out to be normal. But nowadays I feel tired very easily or slight chest discomfort! My pulmonologist told me that it is a allergy! I just want to know is it normal to feel tired or short of breath sometimes?
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Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Take Take salads and fruits more Avoid oily spicy and fast food Avoid late dinner Take milk regularly Avoid cold drinks ice cream etc for few days Take Swashari quath by Patanjali Prepare and take according to instructions on pack for 7 days Tab yastimadhu by Himalaya 14 1 1 After this course Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day Consult me regularly on Lybrate till you feel better completely.
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